Kuyenda njinga popanda chitetezo cha dzuwa sikungokhala kosavuta monga kupukuta khungu, komanso kungayambitse khansa.

Anthu ambiri akakhala panja, zimaoneka kuti sizili kanthu chifukwa sakonda kutentha ndi dzuwa, kapena chifukwa khungu lawo lili kale lakuda.

Posachedwapa, Conte, bwenzi la amayi la galimoto la zaka 55 ku Australia, anatiuza zomwe zinamuchitikira. Iye anati: “Ngakhale kuti banja langa silinakhalepo ndi khansa ya pakhungu, madokotala adapeza khansa yaing'ono kwambiri ya basal cell pakati pa milomo yanga ndi mphuno. Ndinapatsidwa cryotherapy kuti ndiyesere kuwononga maselo a khansa, koma inapitirira kukula pansi pa khungu. , Ndachitidwa opaleshoni zingapo pa izi.”

Chilimwe chotentha chafika, ndipo okwera ambiri amasankha kutuluka kukakwera njinga kumapeto kwa sabata. Pali ubwino wambiri wokhala panja tsiku lowala, koma zoona zake n'zakuti, kukhala panja kungakhale koopsa popanda chitetezo choyenera padzuwa. Kuwala kwa dzuwa kumathandiza thupi kupanga vitamini D, yomwe ingakupangitseni kumva bwino. Kuti musangalale ndi zinthu zabwino panja, musaiwale kuteteza khungu lanu ku kuwonongeka ndi dzuwa.

Ngakhale kukwera njinga panja kuli ndi ubwino wambiri pa thanzi. Komabe, kukhala padzuwa kwa nthawi yayitali kumabweretsanso matenda ambiri a pakhungu. Mwachitsanzo, kukhala padzuwa kwa nthawi yayitali kungayambitse kukalamba kwa khungu, kuwononga collagen ndi elastin zomwe zimapangitsa khungu kukhala lolimba, lolimba komanso lotanuka. Kumawonekera ngati khungu lokwinya komanso lopindika, kusintha kwa mtundu wa khungu, telangiectasia, khungu louma, komanso chiopsezo chowonjezeka cha khansa ya pakhungu.