Nicola Dunnicliff-Wells, katswiri wophunzitsa za njinga komanso mayi, adatsimikiza kuti zinali zotetezeka panthawi yofufuza.

Kawirikawiri anthu amavomereza kuti kuchita masewera olimbitsa thupi nthawi zonse n'kopindulitsa kwa amayi apakati. Kuchita masewera olimbitsa thupi moyenera kungathandize kuti munthu akhale ndi thanzi labwino panthawi ya mimba, kumathandizanso thupi kukonzekera kubereka, komanso kumathandiza kuti thupi libwerere mwakale pambuyo pobereka.

Glenys Janssen, namwino wa anamwino ku Royal Women's Hospital Childbirth Education and Training Unit, amalimbikitsa amayi apakati kuchita masewera olimbitsa thupi, ponena za ubwino wambiri.

"Zimakuthandizani kuzindikira nokha komanso zimathandiza kuchepetsa thupi."

Chiŵerengero cha matenda a shuga pakati pa amayi apakati chikukwera kwambiri, makamaka chifukwa chakuti akazi ambiri ndi onenepa kwambiri.

"Ngati mumachita masewera olimbitsa thupi nthawi zonse, simungakhale ndi matenda a shuga ndipo mumatha kuwongolera thupi lanu."

Glenys anati anthu ena akuda nkhawa kuti kuchita masewera olimbitsa thupi kungayambitse kutayika kwa mimba kapena kuvulaza mwana, koma palibe kafukufuku wosonyeza kuti kuchita masewera olimbitsa thupi pang'ono kumakhala ndi zotsatirapo zoyipa pa mimba yabwinobwino komanso yathanzi.

"Ngati pali mavuto, monga kubadwa kwa ana ambiri, kuthamanga kwa magazi, musachite masewera olimbitsa thupi, kapena kuchita masewera olimbitsa thupi pang'ono motsogozedwa ndi dokotala kapena katswiri wa zamaganizo."